Skip to content
Yoga Blessings

Yoga Blessings

For Life On and Off Your Mat!

  • Home
  • Blog
  • Brands
  • Sedona Yoga Studios

Category Archives: Meditation

Why Meditate…

Reduces Stress. Reduces Anxiety. Reduces fear, and anger. Builds concentration. Improves the quality of your sleep. Balances your energy. Creates clarity for setting and achieving goals. Helps to break old, pesky habits. It’s free medicine.

Posted byYoga BlessingsAugust 12, 2019Posted inMeditationLeave a comment on Why Meditate…

Hours & Info

Sedona Village Shopping Center
162 Coffee Pot Drive Suite B
Sedona, Az. 86336
(928) 282-1279
yogablessingssedonallc@gmail.com
Monday through Saturday: 10am to 5pm
Sunday: 10am to 4pm
Yoga Blessings, Create a website or blog at WordPress.com